The Squeeze.
Magazine
Get all the juiciest news from the PRESS HQ
10 Of The Best Leggings That Are Perfect For Your Workout
You can never have too many gym leggings... right?
Do you even lift bro? Whether you're into cardio, weights or dance, gym classes have upped their game & here are the top players!
Whether you're into fitness fashion, tech or eco-friendly equipment, these gifts are at the top of every fitness fanatic's Christmas list!
Go Hard Or Go Home: What An Intense 12 Week Training Programme Can Do To Your Body
Is 3 months enough time to get in shape for a holiday? Does weight lifting & taking protein make you bulk? What are you supposed to eat whilst training like a beast?
Did you know that 44% of women who exercise regularly do not wear sports bras? If you don't wear one, it can damage breast tissue &...
The workout for those who hate working out! Lottie Murphy shares her secret to staying in shape whilst abroad.
We caught up with international cover-model Shaun Stafford on the benefits of protein & why it's so important in our diets..
