INTRODUCING
The PRESS Meal Plan.
A calorie-controlled meal plan, designed by nutritionists, made with 100% natural & healthy ingredients.
Save 15% off 4+ week plans.
Use code: PRESSPLAN15
Plant
Based
100%
Natural
Gut
Friendly
Nutritionally
Balanced
Calorie Calculator
Enter your details and find the right plan for you.
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To maintain your weight, it's recommended you consume Calories per day
If you are looking for healthy weight loss, a 500 calorie deficit per day results in up to 1kg lost per week.
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INCLUDED ADD-ONS
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With a calorie deficit per day you can achieve healthy and sustainable weight loss.
Discover the perfect length plan that suits you so you can hit your health goals.
1250 Calorie Weekly Menu
5x Daily Lean Greens 250ml
Our greenest juice going, it's simple, clean and full of green lean goodness.
FIND OUT MORE3x Magic Mango Chia Bowl
Sweet mangoes & powerhouse chia seeds create a nourishing bowl to grab and go.
FIND OUT MORE2x Super Berry Overnight Oats
Antioxidant-rich berries with slow-releasing oats, the perfect quick breakfast.
FIND OUT MORE2x Cacao, Oat & Raspberry Shroombar
Natural plant-based oat bar with adaptogenic mushrooms.
FIND OUT MORE3x Pineapple, Oat & Goji Shroombar
Natural plant-based oat bar with adaptogenic mushrooms.
FIND OUT MORE1x Boost: Petit Pois, Pea & Fresh Mint Protein Soup
A bright and vibrant blend of sweet petit pois, peas and fresh mint.
FIND OUT MORE1x Glow: Sweet Potato, Carrot & Turmeric Protein Soup
Creamy sweet potato & carrots, blended with warming turmeric & ginger.
FIND OUT MORE1x Energise: Chipotle Tomato Broth with Red Lentils & Butternut Squash Protein Soup
Chipotle-inspired tomato broth mixed with butternut squash, beans & red lentil.
FIND OUT MORE1x Nourish: Chunky Sweet Potato with Red Lentils & Spinach
Chunky sweet potato & creamy lentils spiced with chilli, ginger & turmeric.
FIND OUT MORE1x Refuel: Slow Roasted Tomato, Quinoa & Basil Protein Soup
Ultimate tomato soup: slow-roasted tomato, protein-rich quinoa, chilli & basil.
FIND OUT MORE1x Keralan Coconut Curry
Creamy coconut milk curry with cauliflower & plant-based chick’n, with rice.
FIND OUT MORE1x Chilli Sin Carne
A protein packed smoky bean chilli with sweet red peppers, served with rice.
FIND OUT MORE1x Spring Greens Risotto
A fresh spring greens pearl barley risotto with peas, courgette and asparagus.
FIND OUT MORE1x Wild Mushroom Risotto
A creamy wild mushroom & pearl barley risotto finished with garlic and chives.
FIND OUT MORE1x Mexican Rice
A vibrant Mexican inspired rice dish with smoked paprika & chilli flakes.
FIND OUT MORE5x Dark Chocolate Dipped Almonds
Crunchy almonds dipped in silky smooth dark chocolate.
FIND OUT MORE1250 Calorie Weekly Menu
7x Daily Lean Greens 250ml
Our greenest juice going, it's simple, clean and full of green lean goodness.
FIND OUT MORE4x Magic Mango Chia Bowl
Sweet mangoes & powerhouse chia seeds create a nourishing bowl to grab and go.
FIND OUT MORE3x Super Berry Overnight Oats
Antioxidant-rich berries with slow-releasing oats, the perfect quick breakfast.
FIND OUT MORE3x Cacao, Oat & Raspberry Shroombar
Natural plant-based oat bar with adaptogenic mushrooms.
FIND OUT MORE4x Pineapple, Oat & Goji Shroombar
Natural plant-based oat bar with adaptogenic mushrooms.
FIND OUT MORE2x Nourish: Chunky Sweet Potato with Red Lentils & Spinach
Chunky sweet potato & creamy lentils spiced with chilli, ginger & turmeric.
FIND OUT MORE2x Refuel: Slow Roasted Tomato, Quinoa & Basil Protein Soup
Ultimate tomato soup: slow-roasted tomato, protein-rich quinoa, chilli & basil.
FIND OUT MORE1x Energise: Chipotle Tomato Broth with Red Lentils & Butternut Squash Protein Soup
Chipotle-inspired tomato broth mixed with butternut squash, beans & red lentil.
FIND OUT MORE1x Boost: Petit Pois, Pea & Fresh Mint Protein Soup
A bright and vibrant blend of sweet petit pois, peas and fresh mint.
FIND OUT MORE1x Glow: Sweet Potato, Carrot & Turmeric Protein Soup
Creamy sweet potato & carrots, blended with warming turmeric & ginger.
FIND OUT MORE1x Mexican Rice
A vibrant Mexican inspired rice dish with smoked paprika & chilli flakes.
FIND OUT MORE1x Wild Mushroom Risotto
A creamy wild mushroom & pearl barley risotto finished with garlic and chives.
FIND OUT MORE1x Spring Greens Risotto
A fresh spring greens pearl barley risotto with peas, courgette and asparagus.
FIND OUT MORE2x Keralan Coconut Curry
Creamy coconut milk curry with cauliflower & plant-based chick’n, with rice.
FIND OUT MORE2x Chilli Sin Carne
A protein packed smoky bean chilli with sweet red peppers, served with rice.
FIND OUT MORE7x Dark Chocolate Dipped Almonds
Crunchy almonds dipped in silky smooth dark chocolate.
FIND OUT MORE1500 Calorie Weekly Menu
2x Berry Bliss Super Smoothie 250ml
Packed with blueberries, raspberries & strawberries, a triple threat smoothie.
FIND OUT MORE2x Wonder Greens Super Smoothie 250ml
Packed full of green veg, this creamy smoothie is the ultimate green smoothie.
FIND OUT MORE1x Citrus Glow Super Smoothie 250ml
Boost immunity with a sweet and glow-enhancing smoothie.
FIND OUT MORE3x Magic Mango Chia Bowl
Sweet mangoes & powerhouse chia seeds create a nourishing bowl to grab and go.
FIND OUT MORE2x Super Berry Overnight Oats
Antioxidant-rich berries with slow-releasing oats, the perfect quick breakfast.
FIND OUT MORE2x Cacao, Oat & Raspberry Shroombar
Natural plant-based oat bar with adaptogenic mushrooms.
FIND OUT MORE3x Pineapple, Oat & Goji Shroombar
Natural plant-based oat bar with adaptogenic mushrooms.
FIND OUT MORE1x Boost: Petit Pois, Pea & Fresh Mint Protein Soup
A bright and vibrant blend of sweet petit pois, peas and fresh mint.
FIND OUT MORE1x Energise: Chipotle Tomato Broth with Red Lentils & Butternut Squash Protein Soup
Chipotle-inspired tomato broth mixed with butternut squash, beans & red lentil.
FIND OUT MORE1x Glow: Sweet Potato, Carrot & Turmeric Protein Soup
Creamy sweet potato & carrots, blended with warming turmeric & ginger.
FIND OUT MORE1x Nourish: Chunky Sweet Potato with Red Lentils & Spinach
Chunky sweet potato & creamy lentils spiced with chilli, ginger & turmeric.
FIND OUT MORE1x Refuel: Slow Roasted Tomato, Quinoa & Basil Protein Soup
Ultimate tomato soup: slow-roasted tomato, protein-rich quinoa, chilli & basil.
FIND OUT MORE1x Keralan Coconut Curry
Creamy coconut milk curry with cauliflower & plant-based chick’n, with rice.
FIND OUT MORE1x Chilli Sin Carne
A protein packed smoky bean chilli with sweet red peppers, served with rice.
FIND OUT MORE1x Spring Greens Risotto
A fresh spring greens pearl barley risotto with peas, courgette and asparagus.
FIND OUT MORE1x Wild Mushroom Risotto
A creamy wild mushroom & pearl barley risotto finished with garlic and chives.
FIND OUT MORE1x Mexican Rice
A vibrant Mexican inspired rice dish with smoked paprika & chilli flakes.
FIND OUT MORE5x Dark Chocolate Dipped Almonds
Crunchy almonds dipped in silky smooth dark chocolate.
FIND OUT MORE3x Olive & Thyme Legume Thins
Naturally light chickpea & pea thins, flavoured with 100% natural ingredients.
FIND OUT MORE2x Roasted Onion Legume Thins
Health in a bag. Naturally light baked thins, made from chickpeas & fava beans.
FIND OUT MORE1500 Calorie Weekly Menu
3x Berry Bliss Super Smoothie 250ml
Packed with blueberries, raspberries & strawberries, a triple threat smoothie.
FIND OUT MORE2x Wonder Greens Super Smoothie 250ml
Packed full of green veg, this creamy smoothie is the ultimate green smoothie.
FIND OUT MORE2x Citrus Glow Super Smoothie 250ml
Boost immunity with a sweet and glow-enhancing smoothie.
FIND OUT MORE3x Super Berry Overnight Oats
Antioxidant-rich berries with slow-releasing oats, the perfect quick breakfast.
FIND OUT MORE4x Magic Mango Chia Bowl
Sweet mangoes & powerhouse chia seeds create a nourishing bowl to grab and go.
FIND OUT MORE4x Pineapple, Oat & Goji Shroombar
Natural plant-based oat bar with adaptogenic mushrooms.
FIND OUT MORE3x Cacao, Oat & Raspberry Shroombar
Natural plant-based oat bar with adaptogenic mushrooms.
FIND OUT MORE2x Refuel: Slow Roasted Tomato, Quinoa & Basil Protein Soup
Ultimate tomato soup: slow-roasted tomato, protein-rich quinoa, chilli & basil.
FIND OUT MORE2x Nourish: Chunky Sweet Potato with Red Lentils & Spinach
Chunky sweet potato & creamy lentils spiced with chilli, ginger & turmeric.
FIND OUT MORE1x Glow: Sweet Potato, Carrot & Turmeric Protein Soup
Creamy sweet potato & carrots, blended with warming turmeric & ginger.
FIND OUT MORE1x Energise: Chipotle Tomato Broth with Red Lentils & Butternut Squash Protein Soup
Chipotle-inspired tomato broth mixed with butternut squash, beans & red lentil.
FIND OUT MORE1x Boost: Petit Pois, Pea & Fresh Mint Protein Soup
A bright and vibrant blend of sweet petit pois, peas and fresh mint.
FIND OUT MORE4x Olive & Thyme Legume Thins
Naturally light chickpea & pea thins, flavoured with 100% natural ingredients.
FIND OUT MORE3x Roasted Onion Legume Thins
Health in a bag. Naturally light baked thins, made from chickpeas & fava beans.
FIND OUT MORE2x Keralan Coconut Curry
Creamy coconut milk curry with cauliflower & plant-based chick’n, with rice.
FIND OUT MORE2x Chilli Sin Carne
A protein packed smoky bean chilli with sweet red peppers, served with rice.
FIND OUT MORE1x Mexican Rice
A vibrant Mexican inspired rice dish with smoked paprika & chilli flakes.
FIND OUT MORE1x Wild Mushroom Risotto
A creamy wild mushroom & pearl barley risotto finished with garlic and chives.
FIND OUT MORE1x Spring Greens Risotto
A fresh spring greens pearl barley risotto with peas, courgette and asparagus.
FIND OUT MORE7x Dark Chocolate Dipped Almonds
Crunchy almonds dipped in silky smooth dark chocolate.
FIND OUT MORE1750 Calorie Weekly Menu
5x Daily Sweet Greens 250ml
Balancing sweet apple & greens, ideal for newbie cold-pressed green juice fans.
FIND OUT MORE2x Wonder Greens Super Smoothie 250ml
Packed full of green veg, this creamy smoothie is the ultimate green smoothie.
FIND OUT MORE2x Berry Bliss Super Smoothie 250ml
Packed with blueberries, raspberries & strawberries, a triple threat smoothie.
FIND OUT MORE1x Citrus Glow Super Smoothie 250ml
Boost immunity with a sweet and glow-enhancing smoothie.
FIND OUT MORE3x Magic Mango Chia Bowl
Sweet mangoes & powerhouse chia seeds create a nourishing bowl to grab and go.
FIND OUT MORE2x Super Berry Overnight Oats
Antioxidant-rich berries with slow-releasing oats, the perfect quick breakfast.
FIND OUT MORE3x Olive & Thyme Legume Thins
Naturally light chickpea & pea thins, flavoured with 100% natural ingredients.
FIND OUT MORE2x Roasted Onion Legume Thins
Health in a bag. Naturally light baked thins, made from chickpeas & fava beans.
FIND OUT MORE1x Energise: Chipotle Tomato Broth with Red Lentils & Butternut Squash Protein Soup
Chipotle-inspired tomato broth mixed with butternut squash, beans & red lentil.
FIND OUT MORE1x Refuel: Slow Roasted Tomato, Quinoa & Basil Protein Soup
Ultimate tomato soup: slow-roasted tomato, protein-rich quinoa, chilli & basil.
FIND OUT MORE1x Nourish: Chunky Sweet Potato with Red Lentils & Spinach
Chunky sweet potato & creamy lentils spiced with chilli, ginger & turmeric.
FIND OUT MORE1x Glow: Sweet Potato, Carrot & Turmeric Protein Soup
Creamy sweet potato & carrots, blended with warming turmeric & ginger.
FIND OUT MORE1x Boost: Petit Pois, Pea & Fresh Mint Protein Soup
A bright and vibrant blend of sweet petit pois, peas and fresh mint.
FIND OUT MORE5x Cacao, Oat & Raspberry Shroombar
Natural plant-based oat bar with adaptogenic mushrooms.
FIND OUT MORE5x Pineapple, Oat & Goji Shroombar
Natural plant-based oat bar with adaptogenic mushrooms.
FIND OUT MORE1x Mexican Rice
A vibrant Mexican inspired rice dish with smoked paprika & chilli flakes.
FIND OUT MORE1x Wild Mushroom Risotto
A creamy wild mushroom & pearl barley risotto finished with garlic and chives.
FIND OUT MORE1x Spring Greens Risotto
A fresh spring greens pearl barley risotto with peas, courgette and asparagus.
FIND OUT MORE1x Chilli Sin Carne
A protein packed smoky bean chilli with sweet red peppers, served with rice.
FIND OUT MORE1x Keralan Coconut Curry
Creamy coconut milk curry with cauliflower & plant-based chick’n, with rice.
FIND OUT MORE5x Dark Chocolate Dipped Almonds
Crunchy almonds dipped in silky smooth dark chocolate.
FIND OUT MORE1750 Calorie Weekly Menu
7x Daily Sweet Greens 250ml
Balancing sweet apple & greens, ideal for newbie cold-pressed green juice fans.
FIND OUT MORE3x Berry Bliss Super Smoothie 250ml
Packed with blueberries, raspberries & strawberries, a triple threat smoothie.
FIND OUT MORE2x Citrus Glow Super Smoothie 250ml
Boost immunity with a sweet and glow-enhancing smoothie.
FIND OUT MORE2x Wonder Greens Super Smoothie 250ml
Packed full of green veg, this creamy smoothie is the ultimate green smoothie.
FIND OUT MORE4x Magic Mango Chia Bowl
Sweet mangoes & powerhouse chia seeds create a nourishing bowl to grab and go.
FIND OUT MORE3x Super Berry Overnight Oats
Antioxidant-rich berries with slow-releasing oats, the perfect quick breakfast.
FIND OUT MORE4x Olive & Thyme Legume Thins
Naturally light chickpea & pea thins, flavoured with 100% natural ingredients.
FIND OUT MORE3x Roasted Onion Legume Thins
Health in a bag. Naturally light baked thins, made from chickpeas & fava beans.
FIND OUT MORE2x Nourish: Chunky Sweet Potato with Red Lentils & Spinach
Chunky sweet potato & creamy lentils spiced with chilli, ginger & turmeric.
FIND OUT MORE2x Refuel: Slow Roasted Tomato, Quinoa & Basil Protein Soup
Ultimate tomato soup: slow-roasted tomato, protein-rich quinoa, chilli & basil.
FIND OUT MORE1x Energise: Chipotle Tomato Broth with Red Lentils & Butternut Squash Protein Soup
Chipotle-inspired tomato broth mixed with butternut squash, beans & red lentil.
FIND OUT MORE1x Boost: Petit Pois, Pea & Fresh Mint Protein Soup
A bright and vibrant blend of sweet petit pois, peas and fresh mint.
FIND OUT MORE1x Glow: Sweet Potato, Carrot & Turmeric Protein Soup
Creamy sweet potato & carrots, blended with warming turmeric & ginger.
FIND OUT MORE7x Cacao, Oat & Raspberry Shroombar
Natural plant-based oat bar with adaptogenic mushrooms.
FIND OUT MORE7x Pineapple, Oat & Goji Shroombar
Natural plant-based oat bar with adaptogenic mushrooms.
FIND OUT MORE2x Keralan Coconut Curry
Creamy coconut milk curry with cauliflower & plant-based chick’n, with rice.
FIND OUT MORE2x Chilli Sin Carne
A protein packed smoky bean chilli with sweet red peppers, served with rice.
FIND OUT MORE1x Spring Greens Risotto
A fresh spring greens pearl barley risotto with peas, courgette and asparagus.
FIND OUT MORE1x Wild Mushroom Risotto
A creamy wild mushroom & pearl barley risotto finished with garlic and chives.
FIND OUT MORE1x Mexican Rice
A vibrant Mexican inspired rice dish with smoked paprika & chilli flakes.
FIND OUT MORE7x Dark Chocolate Dipped Almonds
Crunchy almonds dipped in silky smooth dark chocolate.
FIND OUT MORE1250 Calorie Weekly Menu
3x Daily Lean Greens 250ml
Our greenest juice going, it's simple, clean and full of green lean goodness.
FIND OUT MORE1x Magic Mango Chia Bowl
Sweet mangoes & powerhouse chia seeds create a nourishing bowl to grab and go.
FIND OUT MORE2x Super Berry Overnight Oats
Antioxidant-rich berries with slow-releasing oats, the perfect quick breakfast.
FIND OUT MORE1x Pineapple, Oat & Goji Shroombar
Natural plant-based oat bar with adaptogenic mushrooms.
FIND OUT MORE2x Cacao, Oat & Raspberry Shroombar
Natural plant-based oat bar with adaptogenic mushrooms.
FIND OUT MORE1x Nourish: Chunky Sweet Potato with Red Lentils & Spinach
Chunky sweet potato & creamy lentils spiced with chilli, ginger & turmeric.
FIND OUT MORE1x Refuel: Slow Roasted Tomato, Quinoa & Basil Protein Soup
Ultimate tomato soup: slow-roasted tomato, protein-rich quinoa, chilli & basil.
FIND OUT MORE1x Energise: Chipotle Tomato Broth with Red Lentils & Butternut Squash Protein Soup
Chipotle-inspired tomato broth mixed with butternut squash, beans & red lentil.
FIND OUT MORE3x Dark Chocolate Dipped Almonds
Crunchy almonds dipped in silky smooth dark chocolate.
FIND OUT MORE1x Keralan Coconut Curry
Creamy coconut milk curry with cauliflower & plant-based chick’n, with rice.
FIND OUT MORE1x Spring Greens Risotto
A fresh spring greens pearl barley risotto with peas, courgette and asparagus.
FIND OUT MORE1x Chilli Sin Carne
A protein packed smoky bean chilli with sweet red peppers, served with rice.
FIND OUT MORE1250 Calorie Weekly Menu
1x Berry Bliss Super Smoothie 250ml
Packed with blueberries, raspberries & strawberries, a triple threat smoothie.
FIND OUT MORE1x Wonder Greens Super Smoothie 250ml
Packed full of green veg, this creamy smoothie is the ultimate green smoothie.
FIND OUT MORE1x Citrus Glow Super Smoothie 250ml
Boost immunity with a sweet and glow-enhancing smoothie.
FIND OUT MORE1x Magic Mango Chia Bowl
Sweet mangoes & powerhouse chia seeds create a nourishing bowl to grab and go.
FIND OUT MORE2x Super Berry Overnight Oats
Antioxidant-rich berries with slow-releasing oats, the perfect quick breakfast.
FIND OUT MORE1x Pineapple, Oat & Goji Shroombar
Natural plant-based oat bar with adaptogenic mushrooms.
FIND OUT MORE2x Cacao, Oat & Raspberry Shroombar
Natural plant-based oat bar with adaptogenic mushrooms.
FIND OUT MORE1x Olive & Thyme Legume Thins
Naturally light chickpea & pea thins, flavoured with 100% natural ingredients.
FIND OUT MORE2x Roasted Onion Legume Thins
Health in a bag. Naturally light baked thins, made from chickpeas & fava beans.
FIND OUT MORE1x Nourish: Chunky Sweet Potato with Red Lentils & Spinach
Chunky sweet potato & creamy lentils spiced with chilli, ginger & turmeric.
FIND OUT MORE1x Refuel: Slow Roasted Tomato, Quinoa & Basil Protein Soup
Ultimate tomato soup: slow-roasted tomato, protein-rich quinoa, chilli & basil.
FIND OUT MORE1x Energise: Chipotle Tomato Broth with Red Lentils & Butternut Squash Protein Soup
Chipotle-inspired tomato broth mixed with butternut squash, beans & red lentil.
FIND OUT MORE3x Dark Chocolate Dipped Almonds
Crunchy almonds dipped in silky smooth dark chocolate.
FIND OUT MORE1x Keralan Coconut Curry
Creamy coconut milk curry with cauliflower & plant-based chick’n, with rice.
FIND OUT MORE1x Spring Greens Risotto
A fresh spring greens pearl barley risotto with peas, courgette and asparagus.
FIND OUT MORE1x Chilli Sin Carne
A protein packed smoky bean chilli with sweet red peppers, served with rice.
FIND OUT MORE1250 Calorie Weekly Menu
1x Berry Bliss Super Smoothie 250ml
Packed with blueberries, raspberries & strawberries, a triple threat smoothie.
FIND OUT MORE1x Wonder Greens Super Smoothie 250ml
Packed full of green veg, this creamy smoothie is the ultimate green smoothie.
FIND OUT MORE1x Citrus Glow Super Smoothie 250ml
Boost immunity with a sweet and glow-enhancing smoothie.
FIND OUT MORE1x Magic Mango Chia Bowl
Sweet mangoes & powerhouse chia seeds create a nourishing bowl to grab and go.
FIND OUT MORE2x Super Berry Overnight Oats
Antioxidant-rich berries with slow-releasing oats, the perfect quick breakfast.
FIND OUT MORE1x Pineapple, Oat & Goji Shroombar
Natural plant-based oat bar with adaptogenic mushrooms.
FIND OUT MORE2x Cacao, Oat & Raspberry Shroombar
Natural plant-based oat bar with adaptogenic mushrooms.
FIND OUT MORE1x Olive & Thyme Legume Thins
Naturally light chickpea & pea thins, flavoured with 100% natural ingredients.
FIND OUT MORE2x Roasted Onion Legume Thins
Health in a bag. Naturally light baked thins, made from chickpeas & fava beans.
FIND OUT MORE1x Nourish: Chunky Sweet Potato with Red Lentils & Spinach
Chunky sweet potato & creamy lentils spiced with chilli, ginger & turmeric.
FIND OUT MORE1x Refuel: Slow Roasted Tomato, Quinoa & Basil Protein Soup
Ultimate tomato soup: slow-roasted tomato, protein-rich quinoa, chilli & basil.
FIND OUT MORE1x Energise: Chipotle Tomato Broth with Red Lentils & Butternut Squash Protein Soup
Chipotle-inspired tomato broth mixed with butternut squash, beans & red lentil.
FIND OUT MORE3x Dark Chocolate Dipped Almonds
Crunchy almonds dipped in silky smooth dark chocolate.
FIND OUT MORE1x Keralan Coconut Curry
Creamy coconut milk curry with cauliflower & plant-based chick’n, with rice.
FIND OUT MORE1x Spring Greens Risotto
A fresh spring greens pearl barley risotto with peas, courgette and asparagus.
FIND OUT MORE1x Chilli Sin Carne
A protein packed smoky bean chilli with sweet red peppers, served with rice.
FIND OUT MORE3x Daily Sweet Greens 250ml
Balancing sweet apple & greens, ideal for newbie cold-pressed green juice fans.
FIND OUT MOREThe PRESS Promise.
100%
plant-based
We believe the power of plants can transform your life for the better.
Natural
pharmacy
Our diet defines how our bodies function. Natural nutrition has the power to both cure and keep us healthy.
It has to
taste great
If it doesn't taste great, you won't enjoy it and if you don't enjoy it, it won’t become part of your lifestyle.
Plastic
neutral
Every product sold funds the removal and recycling of plastic waste from our oceans.
Nutrition Plans FAQ.
What if I get hungry?
We've worked with nutritionists to make sure you're getting all the right macronutrients, but if you feel you need something extra, a snack won't negatively impact your end result. Opt for a handful of nuts for a fibre- filled snack.
Can I cancel or pause my plan?
You can pause your plan, you will need to tell us 48 hours before delivery is due if you need any changes made. You can cancel your PRESS plan at any time, however fees apply for certain plans, please see full T&Cs for further details.
I have an allergy, is the PRESS plan still right for me?
Our plans contain gluten and nuts. Please reach out to our customer services team if you wish to discus your options and if we can make suitable substitutes. Contact us here.
How does the PRESS plan help with weight loss?
If weight loss if your health goal, a recomended 500 calorie deficit per day is a healthy and sustainable way. Sticking to this daily calorie deficit can result in up to 1kg lost per week.
How do I receive the free add-ons?
All 4+ week plans: receive a set of Withings Smart Scales, these will be delivered separately from Withings during week 1 of your plan.
All 8+ week plans: receive your Vitl Blood Test kit as part of your week 5 delivery.
All 12+ week plans: receive an email in week 9 of the plan to book your nutritionist consultation.
More Questions? Read our full FAQs