Plans & Challenges.

You will receive 8 cold-pressed juices to consume each day, these super tasty juices are packed with up to half a kilo of fruits and vegetables and they will replace your solid foods during the duration of your cleanse. You can choose from 1 day cleanse up to a 5 day cleanse and a guide is included in your delivery with tips to help support you during your programme and a suggested schedule on when to consume each juice.

You will receive 5 cold-pressed juices and 2 soups to consume each day. Our soup diet is great for someone who is looking to cleanse but finds having solely juices a bit daunting. You can choose from 1 day cleanse up to a 5 day cleanse and a guide will be included in your delivery with tips to help support you during your programme and a suggested schedule on when to consume each product.

From time to time it is good to give your body a rest from an unhealthy diet and the stresses of everyday life. Juice cleansing is a good way to:

• Give your digestive system a break from dairy and refined sugars

• Flood your body with easily absorbed vitamins and nutrients

• Kickstart your body detox process and reduce bloating

• Increase energy levels

• Improve your sleep quality and skin clarity

We view our juice and soups cleanses as the perfect kickstart to weight loss. Whilst the majority of customers will lose weight over their cleanse, the biggest benefit you’l notice is a healthier mindset towards food, helping you to become more conscious in your food choices, leading to sustainable weight loss results.

Depending on what results you are looking to get out of the cleanse, for first timers we would recommend a 3 Day Beginner juice cleanse, it is perfect for a beginner who is looking to break bad habits and kick start a healthy lifestyle. It’s always best to give us a call on 0203 621 8866 and we can talk you through our cleanses in more detail and recommend a plan that best suits you.