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Could eating more plant-based food improve your sex life?
Increasing your plant intake really could improve your sex life! Consuming more plant-based foods could improve circulation, which, in turn, can improve sexual function.
If you feel that you lack self-confidence or that it is fluctuating, don't panic (this is key to getting it back!). We've got 5 powerful ways...
Have you ever tried any type of cleansing? @Barbarasfoodcravings tells all about her first experience with a juice cleanse!
We'll be the first to admit that juice cleansing is no easy feat. Even the most seasoned cleansers among us experience those moments of dreaming...
5 ways to create healthy habits
It's so easy to get caught up in fast paced lifestyles and spend most of your time ticking off to do lists, not getting enough sleep and self care isn't...
There are lots of assumptions that people who eat a plant-based diet don't get an adequate amount of protein but truth is, there is protein...
Eating Plant-based can save you up to 30% on your food shop! Don't believe us? We've put together our 3 tops tips on ways to eat plant-based on...
Literally as soon as I woke up, coffee would be on my mind. Can you relate? See what happened when I was challenged to go...
