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Low Calorie Cocktail Recipes For New Year's Eve

Watching your waist-line over the festive period? Have your cake and eat it (or drink it) with these low calorie cocktail recipes!

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From welcoming your guests in style to games, booze & food... here's how you put together a night to remember!

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Welcome to another episode of Breakfast With Ed! Here, Ed interviews Estée Lalonde on Youtube, vlogging & her new podcast, The Heart Of It', over a turmeric latte. 

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Whether you're into fitness fashion, tech or eco-friendly equipment, these gifts are at the top of every fitness fanatic's Christmas list!

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Max & Thom Evans: From International Rugby Players To TV Stars

Good-looking, multi-talented & all round great guys; the Evans brothers have it all but has it come at a price?

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Shots Fired

Support your immune system with our concentrated daily nutrient boosters

Do you suffer from heartburn? Check out these simple dietary tweaks that may help minimise symptoms…

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Here's our pick of the best winter holiday destinations; from sun-soaked surf spots to snowy scenes & cosy Christmas retreats...

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PCOS affects 1 in 10 women in the UK and is the number one cause of infertility. Read the article to find out how Nutritionist...

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