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What would a nutritionist choose at Pret
What Would A Nutritionist Choose & Avoid From Pret's Vegan Menu

Is the vegan menu from Pret a Manger really 'healthy'?

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The Best Alternative Advent Calendars 2018

The alternative advent calendars for when you want more than chocolate...

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Vegan Roast Recipe

Create a nutritious spin on your comforting winter favourite…

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Ask an expert nutritionist a question FREE

Lily gives the real-deal answers to your nutrition questions. You ask, we answer.

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How to lose your beer belly
How To Lose Your Beer Belly

How to sort that Beer Belly out before the Christmas pig out.

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Shots Fired

Support your immune system with our concentrated daily nutrient boosters
How to increase fibre in your diet

Is a High Fibre Diet Good For You? Despite its popular association with trips to the restroom, fibre is no joke. The benefits of an...

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Why nutritionists recommend eating pumpkin

Is Pumpkin Spiced Latte deceivingly good for you after all?

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Anxiety and sleep

Is worry wrecking your sleep? Night time anxiety is not a new phenomenon. In fact, according to a study made by Anxiety UK, 80% of...

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