The Squeeze.

Magazine

Get all the juiciest news from the PRESS HQ

Larder-dar! Posh Pantry Essentials That Your Kitchen Needs

Whether you're into kimchi & sauerkraut or different oils, pestos, chillies & dressings - these are the hottest kitchen cupboard ingredients!

READ MORE

Small but mighty, chia seeds are no doubt a 'superfood'! Check out these breakfast, lunch & dinner recipes...

READ MORE

Tired of ingesting your feelings? Find out how to fight against emotional eating...

READ MORE

Cleansing products, diet or supplements... find out how the professionals do it!

READ MORE
How To Wake Up Earlier With Minimal Misery

Are you a slave to the 'snooze' button? This could be part of the problem...

READ MORE

Shots Fired

Support your immune system with our concentrated daily nutrient boosters

Can what you eat reduce your headaches? Try these foods if you suffer from migraines & see if they help!

READ MORE

Sometimes, kids really do know best! Watch what happened when we asked a group of little ones to review our 'Kids Pack' of products...

READ MORE

WBFF world fitness model champion, entrepreneur, influencer, father & husband - is there anything Shaun Stafford can't do? Looking for some motivational January inspo? Here it...

READ MORE